Healthy Vegan Coconut Curry

 

Tasty Tuesday!

There is a website called Healthy Vegan Recipes that has some pretty awesome recipes on it.  Check out this easy and delicious recipe with no meat, dairy or oil.

Ingredients:

  • 1 cup millet (you can also use whole wheat couscous, brown rice, or quinoa)
  • 1 onion, finely sliced
  • Large bunch of spinach, chopped
  • 1 14 oz can of coconut milk
  • ¼ tsp ground ginger
  • ½ tsp coriander
  • ¼ tsp cumin
  • ¼ tsp turmeric
  • Sea salt, to taste
  • Handful almonds, toasted and chopped

Directions:

  1. Rinse the millet with water, drain, add 2 cups water for every 1 cup millet. Sprinkle a bit of sea salt in the water, bring it to a boil for a couple of minutes, then turn down to low and simmer for 20 minutes. Millet is fully cooked when it is dry and fluffy. Do not stir the millet while it is cooking.
  2. Meanwhile, heat a pot to medium and lightly saute the onion. Add the spices, then add the spinach and allow it to wilt. A splash of water in the pot will steam it lightly. Once the greens have reduced, stir in the coconut milk and adjust seasoning to taste. Turn down and simmer for 10-15 minutes. Serve over the millet, with toasted almonds or cashews to garnish.

As always….add a little of this, change a little of that….make it your own and enjoy what you eat.

-Kristen

Choosing healthy living over dying :)

About these ads

4 thoughts on “Healthy Vegan Coconut Curry

  1. I just made this for lunch today and used quinoa as that’s what was in my pantry. Delicious!! I have never been a big fan of curry but really enjoy this recipe and look forward to the leftovers :) I was referred over from Kristin Suzanne’s site and am enjoying the recipes and information that you share. Congratulations on your healthy living choices and inspiring the rest of us :) God Bless

  2. Hello…I just heard about your blog today and I wanted to say you sound like an amazing person from all that I read and I look forward to making this yummy dish, it sounds and looks delicious!! I pray this reaches you and your loved ones in good health and spirit…God bless you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s